Bonjour from Montréal! I'm up north for the Canadian edition of the Global Coworking Unconference Conference or GCUC (they pronounce it "juicy"—really, they do!). I participated last year when the conference was in Toronto and found so much value in it that I knew I needed to come back this year.
When it comes to leading a healthy and fulfilling life, it's not just about hitting the gym and eating your veggies. Studies have shown that community and connection play a vital role in our overall well-being, both mentally and physically.
Joining a coworking community can do wonders for your mental well-being by providing a space that fosters and strengthens social connections. It's not just about the physical amenities like a desk, coffee, and Wi-Fi, but rather the built-in network of individuals who can become your friends, support system, or even your future partner (we've seen it happen!).
