Abby Rowling
The Human Moment: Coworking for your health

When it comes to leading a healthy and fulfilling life, it's not just about hitting the gym and eating your veggies. Studies have shown that community and connection play a vital role in our overall well-being, both mentally and physically.

Joining a coworking community can do wonders for your mental well-being by providing a space that fosters and strengthens social connections. It's not just about the physical amenities like a desk, coffee, and Wi-Fi, but rather the built-in network of individuals who can become your friends, support system, or even your future partner (we've seen it happen!).

The Human Moment: Coworking for your health

River Glen Venture Partners

The top Iowa innovation community news for 2016

The following is a look back at the things that really stood out in the Iowa innovation community in 2016. To create it, I combed through the past 51 issues of The Pull and grouped the highlights into three pretty handy categories: Acquisitions, Accelerators and Investment. Of course, there were several other items that I wanted to include that didn't fit as neatly into one of the categories so you'll find them at the end in the "The Year in Other Stuff" section.

Putting together a post like this really makes one appreciate how much ground we cover as a community in the course of a year. You're all pretty great. 

Minimum Viable Podcast—Episode 14

Matt Patane, technology and innovation reporter for the Des Moines Register and Geoff Wood, community builder at Gravitate, sit down for an in-depth discussion of the companies, events and ideas making news in the Iowa innovation community.

Topics discussed on this episode: #IowaHour at SXSW, River Glen Venture Partners bringing a new investment fund to Iowa, Banno/Jack Henry expanded in Cedar Falls & Des Moines and Prometheus Award finalists

Feedback, thoughts or suggestions? Hit us up on Twitter or email the show at mvp@gravitatedsm.com